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Are you ready to open your heart and reconnect with the parts of yourself that you’ve long denied or disowned?
Radiant Heart invites you on an 8-week journey of self-discovery, healing, and integration through a unique blend of movement, breathwork, meditation, microdosing, and personal somatic therapy sessions. This experience is designed to guide you toward a deeper understanding of yourself, creating space for more love, acceptance, and radiance in your life.
Each week, you’ll engage in practices that open your body and mind, allowing you to release what no longer serves you and make room for new, empowering ways of being. With personalized support and a safe, nurturing community, you'll be able to explore these powerful tools for inner transformation.
This sacred container is for those ready to deepen their relationship with themselves, supported by the healing power of yoga, breathwork, guided meditation practices and microdosing. Participants can bring their own medicine for microdosing, or I can suggest a personalized protocol and medicine blend.
Investment: $555 (Total Value: $900+)
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8 Weekly Yoga Classes ($160 value) – Each class designed to support heart-opening, emotional release, and mind-body connection.
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2 Private Somatic Therapy Sessions ($300 value) – Personalized 1:1 sessions to deepen your healing and support.
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2 Breathwork Sessions ($200 value) – Breathwork to release emotional blocks and access deeper clarity.
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4 Guided Meditations ($80 value) – Meditations focused on the heart, grief, forgiveness, and energy circulation.
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Microdosing Support ($200 value) – Guidance on using your own medicine or receiving a recommended protocol and blend.
All the tools & practices you need for a Radiant Heart!
Fully Accessible, Online, and Flexible
The Radiant Heart program is designed with your convenience in mind. All classes and sessions are conducted online, so you can join from the comfort of your own space, wherever you are in the world. You have the option to join live, immersing yourself in the energy of the group, or participate on your own schedule with the recordings provided. This flexibility allows you to engage with the practices in a way that best supports your journey, making it easy to integrate the program into your daily life.
What to Expect:
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Weekly Yoga Sessions: Each session is designed to address a specific theme, guiding you through different stages of heart-opening and healing:​​
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Foundations (1st 3 Chakras) – Starting with grounding and stability to create a strong foundation for the rest of the journey.
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Blocks to Feeling – Exploring the barriers that prevent emotional connection, following the grounding work.
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Room to Breathe – Expanding breath and space within the body, helping to clear blocks and create openness.
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Inhabiting the Heart – Moving into heart-centered awareness now that participants have created space and released initial blockages.
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Bridging the Head and the Heart – Connecting heart and mind, helping participants find balance between emotions and thoughts.
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Being Open to Being Closed – Learning to accept and be present with closure or resistance, offering space for healing in a non-forced way.
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Breaking Open Without Falling Apart – Exploring vulnerability and opening deeply while cultivating containment and maintaining inner strength and integrity.
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Unconditional Love – Ending the journey with a focus on cultivating self-love and compassion, integrating the work done throughout the program.
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Two Breathwork Sessions: Deep, transformative breathwork to access the subconscious mind, release emotional blockages, and increase clarity.
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Four Guided Meditations: Each meditation will focus on a different aspect of heart healing:
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Heart Chakra
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Grief (Dark Heart)
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Forgiveness
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Circulating Energy
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Microdosing Support: Whether you choose to use your own medicine or opt for a suggested protocol and blend, microdosing will be a gentle yet powerful part of this journey.
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Two Private Somatic Therapy Sessions: Personalized sessions with me to support your healing and transformation on a deeper level.
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Safe, Nurturing Community: A group of like-minded individuals on a similar path, offering connection, accountability, and encouragement.