Private Therapeutic Retreat
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For nearly two decades, I’ve been sharing yoga, breathwork, and transformational experiences, facilitating over a 100 retreats. Now, you have the chance to book a private retreat—whether for yourself, with a partner or friend, or even a small group. These personalized retreats offer a profound way to recharge, deepen your connection to yourself, and embark on a journey of healing.
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Retreat Options
Each retreat length offers a different rhythm of depth, integration, and nervous system settling.
Longer stays allow for slower unwinding and more layered therapeutic work.
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✦ 1-Night Retreat
Short Reset
A focused, intentional reset.
Includes:
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One private somatic therapy session
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Gentle yoga or embodied movement practice
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Access to sauna and cold plunge
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Time in nature for integration
This option is ideal for those needing clarity, grounding, or a contained recalibration without going into deeper excavation.
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✦ 2-Night Retreat
Therapeutic Reset
A spacious container for deeper nervous system work.
Includes:
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Two private somatic therapy sessions
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Embodied movement / yoga
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Sauna + cold plunge
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Guided integration practices
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Time to settle, reflect, and restore in nature
With two nights, we’re able to begin unwinding patterns and gently reorganizing them with more integration between sessions.
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✦ 3-Night Retreat
Immersion
A full therapeutic immersion.
Includes:
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Multiple somatic therapy sessions
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Embodied movement and breath-based regulation practices
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Sound bath experience
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Sauna + cold plunge
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Integration support woven throughout
Three nights allows the body to soften more deeply. This is often where meaningful pattern shifts and relational insight begin to take root.
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✦ 5-Night Retreat
Deep Immersion
A sustained container for significant transformation.
Includes:
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Additional somatic therapy sessions
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Expanded therapeutic practices
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Ritual or shamanic journey work (if aligned)
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Embodied movement and nervous system education
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Dedicated integration support
Five nights allows us to work slowly and intentionally — not pushing, but staying long enough for deeper layers to surface and reorganize.
Each retreat is custom-made, flexible, and entirely tailored to the experience you desire. Below are some ideas of what your retreat can include:
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Yoga (Power, Yin, Restorative, Nidra)
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Breathwork Journey
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Bodywork
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Somatic Therapy Session / Coaching Session / Relational Support
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Crystal PEMF and/or Chi Machine Session
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Infrared Sauna or Outdoor Wood Sauna
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Shamanic Journeying and/or Sound Healing
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Microdosing Experiences and/or Cannabis Ceremony
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Direct Access to a Semi-Private Beach on Shuswap Lake
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Access to Stunning Nature and Endless Hiking Trails
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And So Much More!
Sample 3-Night Retreat Schedule:
Here’s an example of how your retreat time might unfold. Of course, everything is customizable based on your needs and desires:
Day 1:
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Check-in anytime after 3 p.m.
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Somatic Session (90 minutes)
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Dinner and an evening of rest with the Crystal PEMF Mat
Day 2:
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Morning Yoga (60 minutes) + Sauna (Infrared or Wood-Fired)
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Breakfast + Free Time (Nature Hike, Lake Time)
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Somatic Session (90 minutes)
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Lunch and Free Time (Access to PEMF Mat, Nature, etc.)
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Dinner
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Optional Evening Restorative Yoga + Sound Therapy
Day 3:
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Morning Yoga (60 minutes) + Sauna (Infrared or Wood-Fired)
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Breakfast + Free Time
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Somatic Session (90 minutes)
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Check-out
Accommodation:
Your retreat takes place on our private property, beautifully nestled between Shuswap Lake and surrounding forests. You’ll enjoy full privacy in a detached space with a full bathroom, kitchen, and all the amenities you need for a peaceful, restful stay. The accommodation offers quiet and privacy, making it an ideal place for rest and integration.
~ Retreat Pricing ~
These retreats are not vacations.
They are intentional containers for deep somatic healing, restoration, and reconnection.
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Each experience is thoughtfully curated and may include somatic therapy, yoga, breathwork, nervous system regulation, guided ritual, nature immersion, sauna, and integration support.
All retreats are all-inclusive.
Solo Retreat
For those ready to go all the way in.
This is the deepest and most personalized container.
We work 1:1 throughout your stay, allowing for focused somatic exploration, integration, and embodied transformation.
1 Night – Short Reset
$750
2 Nights – Therapeutic Reset
$1,200
3 Nights – Immersion
$1,750
5 Nights – Deep Immersion
$2,600
Two-Person Private Retreat
For couples, close friends, or family members seeking shared healing.
This container includes shared sessions and intentional relational work, with space for individual process woven in.
1 Night
$650 per person
2 Nights
$1,050 per person
3 Nights
$1,550 per person
5 Nights
$2,300 per person
Small Group Retreat (3–4 People)
A boutique therapeutic group experience.
This format blends group process, somatic exploration, nervous system education, and ritual.
Individual attention is woven into a cohesive shared container.
1 Night
$575 per person
2 Nights
$950 per person
3 Nights
$1,400 per person
5 Nights
$2,050 per person
What’s Included
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Private accommodation
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Nourishing meals
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Daily somatic work + embodiment practice
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Access to sauna and nature trails
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Integration support following your retreat
Ready to Begin Your Transformational Retreat?
Whether you’re seeking deep rest, personal growth, or an immersive healing journey, this retreat is designed to meet you where you are. With fully customized experiences, flexible schedules, and a serene natural environment, you’ll have the opportunity to reconnect with yourself and embrace the healing you deserve.
Take the next step toward your transformation—contact us today to discuss your personalized retreat. Whether you’re coming alone, with a partner, or in a group, we’ll help you craft the perfect experience for your needs.
Book Your Retreat Now
Click to inquire about availability, pricing, and how we can create your perfect retreat.