Over the last almost 20 years of sharing yoga, coaching and transformational experiences, I have facilitated close to 100 retreats. Booking a private retreat for yourself, you and a friend/partner or small group is a spectator way to drop in for some R&R, enjoy quality time or take a deep dive into yourself.  All retreats are custom made, flexible and are tailored to the experience you would like to have. Here are some ideas of what your retreat can include: 

• Yoga (Power, Yin, Restorative, Nidra)

• Breathwork Journey 

• Bodywork 

• Somatic Therapy Session/Coaching Session/Relational Support 

• Crystal PEMF and/or Chi Machine Session 

• Infrared Sauna or Outdoor Wood Sauna

• Shamanic Journeying and/or Sound Healing 

• Microdosing experiences and/or Cannabis Ceremony 

• Direct access to semi-private beach on Shuswap lake

• Direct access to beautiful nature and endless hiking trails 

• AND SO MUCH MORE! 

​

Example of 3 Night retreat for 1 Person: 

Option 1:  All-Inclusive

Includes Everything - Accommodation, All Meals, Sessions + Activities ~ $1490 

 

Option 2:  "Fend For Yourself”

Includes everything except meals, you take care of your own food ~ $1150

 

Examples of how the time could look; however, this is up to you and flexible to your needs/desires of course: 

 

Day 1

Check in anytime after 3pm 

Somatic Session (90mins)

Dinner + Evening to Rest and drop In with Crystal PEMF Mat 

 

Day 2

Morning Yoga (60mins) + Sauna Infrared or Wood Fire

Breakfast + Free Time/Nature Hike/Time @ Lake

Somatic Session (90Mins) 

Lunch and Free Time (Access to PEMF Mat, Nature, etc) 

Dinner 

Optional Evening Restorative Yoga + Sound Therapy 

 

Day 3

Morning Yoga (60mins) + Sauna Infrared or Wood Fire

Breakfast + Free Time 

Somatic Session (90Mins) 

Check Out 

 

Optional Retreat Additions At An Extra Cost:

• Mushroom Microdose Formula specially created to help with integration and brain plasticity (Price Varies). 

• Massage, Reiki or other bodywork treatment (Must be booked in advance. Prices vary depending on treatment and length)

​

Accommodation 

Your retreat and accommodation is held on our beautiful property nestled between Shuswap lake and endless forest. This space in yours during your time which has a full bathroom, kitchen and all amenities you could need. The space is detached from our house which allows for quiet, privacy and time to rest and integrate. Photos below.