Private Therapeutic Retreats
A private therapeutic retreat is a personalized space for rest, reflection, somatic support, and deeper connection with yourself.
These retreats are designed for those who are seeking time away from daily life to slow down, receive support, reconnect with the body, and explore what is arising emotionally, relationally, or spiritually in a grounded and intentional way.
Each retreat is shaped around your needs, intentions, and capacity. Depending on what is most supportive, our time together may include somatic therapy, breathwork, gentle movement/yoga, bodywork, ritual, nature immersion, rest, and integration support.
Retreat Options
Each retreat length offers a different rhythm of support, nervous system settling, depth, and integration. Longer stays allow for a slower unwinding process and more spacious therapeutic exploration.
✦ 1-Night Retreat ~ Short Reset
A focused and intentional retreat experience for those seeking clarity, grounding, rest, and reconnection.
This retreat may include somatic therapy, embodied movement, sauna and cold plunge, time in nature, and supportive integration practices depending on the individual and the intention of the retreat.
✦ 2-Night Retreat ~ Therapeutic Reset
A more spacious container that allows additional time for nervous system regulation, therapeutic exploration, rest, and integration throughout the retreat experience.
This retreat may include multiple somatic therapy sessions, embodied movement, integration practices, nature immersion, and restorative support throughout the stay.
✦ 3-Night Retreat ~ Immersion
A deeper retreat experience for those seeking a slower pace, more immersive therapeutic support, and additional space for reflection, embodiment, and integration.
With more time together, the body often has greater opportunity to soften, settle, and reorganize at a more sustainable pace.
✦ 5-Night Retreat ~ Deep Immersion
An extended retreat container for those seeking sustained therapeutic support, deeper nervous system work, and a more immersive healing environment over multiple days.
These retreats allow us to work slowly and intentionally, creating space for deeper layers to emerge, process, and integrate without rushing the experience. Depending on the individual and the retreat intentions, additional therapeutic practices, ritual, movement, nervous system education, and integration support may be woven throughout the stay.
Retreat Experiences May Include
• Private somatic therapy sessions
• Gentle embodied movement and yoga
• Breathwork and nervous system regulation practices
• Sauna and cold plunge
• Sound healing and restorative practices
• Time in nature, beach access, and quiet integration space
• Bodywork, ritual, or guided reflection practices
• Nourishing meals and supportive retreat accommodations
Each retreat is personalized according to the individual, the intention of the retreat, and the level of support that feels most appropriate and aligned.
Accommodation & Setting
Retreats take place in a quiet lakeside setting in the Shuswap region of British Columbia, surrounded by nature, forest trails, and water.
The retreat space is a detached and private guest suite designed to support rest, reflection, and nervous system settling throughout the experience. The space includes a full kitchen, bathroom, comfortable sleeping areas, and direct access to nearby nature and beach areas.
For private 1:1 retreats, the space is reserved entirely for the individual. Couples and small groups share the retreat space together in a cozy and intimate setting. The accommodations are open-concept rather than separated into individual rooms, creating a more connected retreat environment.
Depending on the season and group size, additional camping or nearby lodging options may also be available.
Retreat Pricing ~
1-Night Retreat
Starting at $950
2-Night Retreat
Starting at $1750
3-Night Retreat
Starting at $2500
5-Night Retreat
Custom pricing available upon inquiry
Pricing varies depending on the number of participants, accommodations, and the level of therapeutic support involved. Private retreats for couples and small groups are also available.
Inquiry & Booking
If you feel drawn toward this work, the next step is to reach out and begin a conversation.
Private therapeutic retreats are personalized and intentionally paced, with limited availability throughout the year. Retreats begin with an inquiry call where we can connect, explore what you are seeking, and determine what type of retreat support feels most aligned for you.
Click to inquire about availability and pricing.