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Somatic Containers

Working within a somatic container is an opportunity to work in a much deeper way with me. Within the containers we work with a beginning, an end, and with a specific intention in mind. These containers provide deeper support than simply book session to session and also help us to keep a specific focus.

1 Month Container

3 Month Container

6 Month Container

This option for for those that are not sure what somatic therapy is all about and would like to dip their toe into this world and method of healing. Together we create a unique and custom month long container which includes recommended online classes to help support your aim, 1 private session, journalling prompts and weekly check in support to keep the momentum going. This is a good place to start for new clients who may want to try the 3 month container at a later date. 

$111/Month

This includes:​

Unlimited Access to Website Content

1 Priviate Somatic Session

Personalized Journalling + Contemplative Content

Ongoing Support over the month

This is an opportunity to work more deeply within a specific area of your life or place that needs healing or tending. Each container is custom created to suit the client and the area that requires attention. 

$222/Month

This includes:

Unlimited Access to Website Content

5 Priviate Somatic Session

Personalized Journalling + Contemplative Content

Ongoing Support over the months

This container is for those who are looking to work in a deeper and more long term way to help with more challenging patterns such as relational trauma, addictions, chronic stress, etc. The focus of this container is to help with rewiring patterns; to uncover so you can begin to recover and live life newly. This is deep work and recommended that one be fully ready and willing to enter this container and follow through with the practices, lifestyle change, etc before applying. 

$333/Month

This includes:

Unlimited Access to Website Content

12 Priviate Somatic Session

Personalized Journalling

At Home Exercises and practices 

Lifestyle support: Diet/Exercise

Ongoing Support over the months

Please Note: 
Depending on my current client load and the number of containers I am currently supporting, there may be a delay or wait before I am able to start working with you. You can contact me first to see if there is room or apply now and we can discuss the options from there. 

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