Tue, Dec 14|
Yoga As Medicine
Using movement, mindfulness and somatic experiencing as the medicine you need.
Time & Location
Dec 14, 2021, 10:00 AM – 11:30 AM PST
Blind Bay, Chante Ishta Healing Centre - 2108 Eagle Bay Rd, Blind Bay
About the Event
Come and strategically open your body, revitalize your spine and tune up your nervous syste in this 4-week series with Reanna. Yoga As Medicine will show you just how magical yoga can be when used to open places that are shut down, free up tension from holding patterns and strengthen your body-mind.
This class will be an intermediate practice and is intended for those who are already practicing yoga and are wanting to take thier pratice to a new level. Not recommended for beginners.