Rethinking a Spiritual Adage That Misses the Mark There’s a phrase you hear often in spiritual and wellness spaces: “Everything you need...

What if I told you that pain—yes, the very thing you’re trying to escape—might actually be something you’re choosing? Not consciously,...

We often think of "holding space" as a metaphor—but how do we actually do it? Consider the phrase "hold space." How does anything hold...